Don’t limit yourself. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you believe, remember, you can achieve.

— Mary Kay Ash

Ancient Wisdom of the Breath

Power and Mystery of Breathing You can live for weeks without food, days without water, but how long can you last without your breath? What would you do without your breath? What do you know about the relationship of your breath to your health, not just your physical health, but your mental and emotional health?… » Read more

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